Renee Losardo

Why treating the skin is rarely about the skin When a client comes in with eczema, the instinctive response, medically and culturally, is to reach for something topical. A cortisone cream. An antihistamine. Something to suppress the symptom and calm the flare. And yes, those things can bring short-term relief. But if you stop there, the problem doesn't go away. It gets driven deeper. The immune system is still dysregulated, the gut is still compromised, the liver is still overburdened, and in...

Living with Irritable Bowel Syndrome (IBS) can feel like navigating a maze with no clear exit. The unpredictable bouts of bloating, cramping, and irregular digestion often disrupt daily life and sap joy from simple pleasures. But what if there was a gentler, more holistic way to manage these symptoms? Enter the world of naturopathy, where the focus is on healing the whole person, not just masking symptoms. Naturopathy offers a warm, personalised approach that can transform how IBS is managed....

Menopause and perimenopause May always feels like a turning point to me. Longer days, more light, and yet so many of the women I see in clinic are exhausted, wired, and wondering why their body suddenly feels like a stranger to them. Perimenopause can start much earlier than most people expect, often in the mid to late thirties, and the hormonal shifts that come with it are real and wide ranging. Oestrogen and progesterone don't decline in a straight line; they fluctuate wildly, and it's that...